Black grapes contain compounds such as resveratrol, which protect against several types of cancer, such as: lung, colon, prostate, and breast cancer
> 76.72 calories per 100 g <
Nutritional value per (100 g)
Dietary energy: 69 kJDietary fiber: 0.9 gCarbohydrates: 18.1 gSugar: 15.48 gTotal protein 0.72 g
Usage:
Seedless black grapes are best suited for raw applications and are often eaten fresh, by hand or in green salads. They can also be pressed to make juice and dried to make raisins.