kiwi

Green kiwi is a rich source of powerful antioxidants that help neutralize free radicals and prevent cancers > 67.88 calories per 100 g <

Nutritional value per (100 g)
Dietary energy: 61 kJDietary fiber: 3 gCarbohydrates: 14.66 gSugar: 8.99 gTotal protein: 1.14 g
Usage:
You can enjoy it fresh or blend it into smoothies. Kiwi pairs well with grilled poultry, bananas, berries, mango, strawberries, raspberries and oranges.