orange

Egyptian oranges are rich in vitamin C and help strengthen the immune system
> 55.15 calories per 100 gm <

Nutritional value per (100 grams)
Dietary energy: 49 kJDietary fiber: 2.2 gCarbohydrates: 12.54 gSugar: 8.5 gTotal protein 0.91 g
Usage:
The pulp of the Egyptian orange is almost seedless, making it ideal for juicing. It is used in juices, cocktails and smoothies. Orange peel juice is used as a supplement with butter, creams, honey, custard and vinegar.