red apple

Red apples are full of vitamin B12, which reduces the risk of anemia
> 57.81 calories per 100 g <

Nutritional value per (100 grams)
Dietary energy: 52 kJDietary fiber: 2.4 gCarbohydrates: 13.81 gSugar: 10.39 gTotal protein 0.26 g
Usage:
Red apples are best used uncooked. They can be added to vegetables, fruits and chopped salads. They can be used as an edible garnish in sandwiches, quesadillas and burgers.