Green lemon has several benefits, including protection against kidney stones, enhancing iron absorption, protecting the skin from signs of aging, and improving the appearance of the skin.
Nutritional value per (100 grams)
Nutritional energy: 20 kJDietary fiber: 4.7 gCarbohydrates: 10.7 gSugar: 0 gTotal protein 1.2 g
Usage:
Both lemon juice and lemon peel can be used. Lemons are best used in raw applications. You can use them in any dish as a final flavor. You can use the juice with salsa, guacamole, condiments and sauces. The juice can also be used in marinades and to tenderize meats. Lemon peel is often used in desserts and drinks because it gives a refreshing and citrusy flavor. You can also use lemons to make jams, jellies and pickles. The following items go well with lemons: meats such as poultry, turkey and beef, seafood, cauliflower, peppers, turnips, onions, garlic, avocados, mangoes, coconut, quinoa, rice, black beans and herbs such as cilantro, thyme and oregano.
Storage:
To keep lemons for 1-2 weeks, store them at room temperature. To keep them for longer, for 3-4 weeks, store lemons in a plastic bag in the crisper drawer of the refrigerator.