cucumber

Nutritional value per (100 g)
Dietary energy: 15 kJDietary fiber: 0.5 gCarbohydrates: 3.63 gSugar: 1.67 gTotal protein 0.65 g
Usage:
Cucumbers are best suited for both raw and cooked applications such as frying and stir-frying. The fruit can be eaten fresh and served with dips on appetizer plates, lightly sautéed with aromatics as a crunchy side dish, tossed into green salads, or stir-fried with other vegetables.