Ginger

Ginger helps treat nausea and vomiting, intestinal disorders and indigestion, abdominal pain, irritable bowel syndrome, diarrhea
> 85.11 calories per 100 g <

Nutritional value per (100 grams)
Dietary energy: 80 kJDietary fiber: 2 gCarbohydrates: 17.77 gSugar: 1.7 gTotal protein: 1.82 g
Usage:
Ginger can be used in both raw and cooked applications and is often used as a spice or herb in fresh, dried, ground, pickled, or powdered form. When raw, the rhizome can be chopped and added to smoothies, chopped and mixed into salads, pasta dishes, or tofu dishes, and mixed into sauces and marinades. The rhizome can also be grated and frozen.