potatoes

Potatoes are high in fiber, potassium, vitamin C, and vitamin B6, along with low cholesterol, all of which support heart health.
> 125 calories per 100 g <

Nutritional value per (100 grams)
Dietary energy: 115 kJDietary fiber: 1.4 gCarbohydrates: 20.5 gSugar: 5.34 gTotal protein 1.9 g
Usage:
You can cook baby potatoes in several ways such as grilling, roasting, baking and frying. You can boil baby potatoes and peel them to add them to salads. You can also cut them horizontally and fry them to make French fries.