red hot pepper

Red Hot Peppers Vitamin A Often called the anti-infective vitamin A, it is essential for healthy mucous membranes
> 46.68 calories per 100 g <

Nutritional value per (100g)
Dietary energy: 40 kJDietary fiber: 1.5 gCarbohydrates: 8.81 gSugar: 5.3 gTotal protein: 1.87 g
Usage:
Red chili peppers are best suited for both raw and cooked applications such as frying, roasting or baking. When used fresh, the seeds and inner ribs should be removed to help manage the spice level, and the peppers can then be sliced and tossed into soups and stews. The peppers can be dried and ground into a popular spice for use in seasoning overcooked main dishes, meats, vegetables and beverages such as hot lemonade, hot chocolate and ginger tea.