coriander

Coriander contains a large amount of vitamins and minerals, in addition to the presence of antioxidants and reducing blood sugar levels.
> 27.88 calories per 100 gm <

Nutritional value per (100 grams)
Dietary energy: 23 kJDietary fiber: 2.8 gCarbohydrates: 3.67 gSugar: 0.87 gTotal protein 2.13 g
Usage:
It is a herb widely used around the world as a spice or garnish on dishes. Its leaves and fruits have a distinctive and beautiful smell and the leaves are usually used raw, dried or cooked.